Pilates in the Park
June 2024
Tuesday 10-11am
6/4, 6/11, 6/18, 6/25
Location: Forest Glen Park & Tennis Courts on Poplar Ave. Across from Lucky’s Bake House.
4 week Pilates class series highlighting breath and spine care.
In these classes I will offer different imageries to create awareness to our breath, and explore movements to nourish our spine and get your muscles to support it.
Taking in consideration our day-to-day seating, computer work, phone scrolling, etc, in this class I will offer movements to balance our body, keeping it flexible and strong.
$40 for the full series
or
$15 drop-in
Spots are limited, reserve your spot.
Only 1 Spot Left!
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Only 1 Spot Left! 〰️