Pilates in Boulder Heights
Hi! I’m Meirav
I have been practicing Pilates since 2009 and teaching since 2012. Not long after finding Pilates, I began to notice how my movement practice impacted the way I interact with the world. I felt stronger, more at ease, focused, and confident. I fell in love with Pilates and later with yoga, earning my yoga teaching certificate in 2019.
Shortly after moving to NYC I began teaching in several studios around the city. In 2015 I started managing the Pilates studio I was working at in Park Slope, Brooklyn (BodyTonic Pilates Gymnasium), where I gained a deeper understanding about the business side of the industry.
As a lifelong learner, I have deepened my knowledge and understanding of the practice by taking continuing education workshops. I have also grown my practice through specializing in teaching moms-to-be and new moms.
Thank you for joining me, I am excited to share my love of movement and Pilates with you!
Education:
2010- Mat Pilates certification, Wingate Institute, Israel
2012- Apparatus Pilates, Richard Orbach’s studio, Israel
2014- Anatomy with Irene Dowd, NYC
2014- Workshops with Eric Franklin, NYC
2015- Feldenkrais CE, NYC
2016- Classical Pilates CE, BodyTonic, Brooklyn, NY
2019- Yoga Teacher training, NowYoga, NYC
2022- 20 Hour Mindfulness Certification.
Professional resume:
2010-2013- Teaching Pilates in my home studio, Israel
2014- Moved to NYC, worked at Bluming studio, Gramercy studio, BodyTonic Pilates Gymnasium
2015- Senior teacher and studio manager BodyTonic, Brooklyn, NY
2017-2020- Assisting in teacher training, specializing in Pre/postnatal Pilates
2019-2021- Teaching Yoga, NowYoga NYC
2020-2022- Teaching Pilates and Yoga virtually
2022- Opened “Move with Meirav”, boutique studio in Boulder, Colorado
Press:
Explore with Me.
Follow these short free videos, exploring movement patterns, breathe awareness and anatomy principles.